As a woman the journey through life is unique and challenging. It is necessary to find a balance between work and home; learning when to set boundaries and how to maintain them. Through all of the day to day hustle you may have lost yourself and how to make yourself a priority. This is what we can work on together. Rediscovering your self worth. Being kinder to the person you are and fostering the hopes of the woman you want to be.
Teens & Young Adults
Moving from childhood to adulthood is a difficult experience for anyone and with today’s added sense of urgency and pressure to not only be successful but also popular, teens are looking for a space to be themselves and learn basic coping skills for how to handle these stressors.
Communication between a couple or between a parent and child can often be challenging and may even feel impossible. Finding a neutral and safe space in which the doors to communication can open may be all it takes to move past certain topics and discover how to work together as a healthy and collective unit.
Throughout a lifetime we experience change and on occasion these changes come from a life transition we were not anticipating such as the loss of a loved one, the ending of a significant relationship or job loss. You may be moving though the impact of both internal and external elements in order to rediscover your authentic self.